Alison Garwood Jones

The secret to longevity

Originally published in December 2010 in Chatelaine

What do most major life-threatening illnesses have in common? It’s not genetics or lifestyle, but chronic inflammation. Fighting this silent fire within will not only help you live longer, it will help you live better. Read on to find out how to tame the flame Women are strong. Our immune systems respond better to trauma […]

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